This is the first in a series of crock-pot meals we've come to love and make weekly thanks to the collection of user-submitted recipes at sparkrecipes.com
So dust off that slow-cooker and get ready for some wonderful fall cooking!
Slow-Cooker Moroccan Chicken
Ingredients
- 2 lbs. chicken breasts
- 4 tsp Moroccan Spice Blend (see recipe below)
- 2 14.5 oz. cans diced tomatoes with onion and garlic
- 5 small or 2 large yellow summer squash
- .5 c golden raisins
- .5 c. dried apricots
- 1.5 c. chicken stock
- 1 tbsp quick-cooking tapioca (optional)
Directions
- Remove skin from chicken; rub with Morrocan Spice Blend (see below) and place in slow cooker.
- Cut squash into .25 inch rounds.
- Snip apricots into small pieces.
- Combine apricots, tomatoes (undrained), raisins, squash, stock, and 2 tsp of the spice blend. Pour over chicken, and stir a bit to get some juice under the chicken.
- Cook in slow cooker for 3 hours on high, or 6 hours on low.
Makes 6 one cup servings.
Recommend serving over 1/2 servings of couscous or jasmine rice.
Moroccan Spice Blend (Ras el Hanout) (makes 2 tbsp)
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cayenne
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cloves
Nutritional info: Calories=210, Fat=4g, Carbohydrates=26g, Protein=19g
Recipe by SparkPeople user QUIXOTICKATE
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