Cantonese Slow-Cooker Pork Dinner

MrMaple loved this recipe, and it was a breeze to make. It is slightly altered from it's origrinal sparkrecipes.com form based on some user feedback.

If you are allergic to mushrooms--as I am--I substituted a diced red pepper for the fresh mushrooms. Enjoy!

Cantonese Slow-Cooker Pork Dinner

Ingredients

• 1 1/2 lbs pork tenderloin, cut into strips
• 1 large onion sliced
• 1 small green pepper, cut into strips
• 4 oz fresh mushrooms (or 1 diced red pepper)
• 1 can low sodium cream-of-mushroom or cream-of-potato soup
• 8 oz can no-salt added tomato sauce
• 3 tbsp brown sugar
• 1 1/2 tbsp cider vinegar
• 1/4 tsp sea salt
• 2 tsp Worcestershire sauce

Directions

1. Mix all soup, sauce, vinegar, and Worch. sauce first, then add in all other ingredients.
2. Place all ingredients into crock pot.
3. Cover, and cook on low for 6-8 hours. (High for 4 hours)

Number of Servings: 6

Recipe submitted by SparkPeople user TRISH2007.

Nutritional Info: Calories=271, Fat=7g, Carbohydrates=18g, Protein=32g