Anyhow, this chicken stew does require about 45 minutes of prep work, so do yourself a favor; leave the Guinness in the fridge, behind the milk, out of sight...
Guinness Chicken Stew
Ingredients- 6 TBSP and 1/2 cup All-Purpose Flour, divided
- 1 tsp Salt, divided, plus more to taste
- 1/2 tsp freshly ground Pepper, plus more to taste
- 2 1/2 lbs boneless, skinless Chicken Thighs, trimmed
- 4 tsp Extra-Virgin Olive Oil, divided
- 3 pcs Bacon, chopped
- 1 2/3 cups Guinness Beer or other stout (14-ounce can)
- 2 TBSP Worcestershire Sauce
- 1 lb Carrots, cut into 1-inch pieces
- 2 cups chopped Onion
- 4 Garlic cloves, minced
- 1 1/2 tsp Dried Thyme
- 1 cup Chicken Broth
- 2 cups Baby Peas
- Combine 6 tablespoons flour with 1/2 teaspoon each salt and pepper in a shallow bowl.
- Dredge chicken thighs in the mixture to coat completely; transfer to a plate.
- Heat 2 teaspoons oil in a large skillet over medium-high heat. Add half the chicken and cook until well browned, 2 to 4 minutes per side; transfer to a 5- to 6-quart slow cooker.
- Reduce heat to medium and repeat with the remaining 2 teaspoons oil and chicken thighs. Arrange the chicken in an even layer in the slow cooker.
- Add bacon to the pan and cook, stirring often, for 2 minutes.
- Sprinkle the remaining 1/2 cup flour over the bacon and cook, stirring constantly, for 2 minutes more.
- Add stout and Worcestershire sauce and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Pour the mixture over the chicken.
- Add carrots, mushrooms, onion, garlic and thyme, spreading in an even layer over the chicken. Pour broth over the top.
- Cover and cook until the chicken is falling-apart tender, 4 hours on High or 7 to 8 hours on Low.
- Stir in peas, cover and cook until the peas are heated through, 5 to 10 minutes more.
- Season with the remaining 1/2 teaspoon salt and pepper.
8 servings, about 1 1/3 cups each
Per serving : 366 Calories; 13 g Fat; 88 mg Cholesterol;
28 g Carbohydrates; 30 g Protein; 4 g Fiber; 566 mg Sodium
Photo and recipe adapted from http://www.eatingwell.com/
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