2007-12-03

Panko Mustard Chicken

Another delicious, yet deceptively easy recipe. I recommend the panko (japanese style) whole-wheat bread crumbs - for their slightly nutty flavor and crisper texture; although regular crumbs as just fine. I also highly recommend making this recipe using Sugarbush Farm's Maple Horseradish Mustard...to die for!

Panko Mustard Chicken


Ingredients
  • 4 boneless chicken breasts, washed & patted dry
  • 1/4 c. butter, melted
  • 2 cloves garlic, minced
  • 1/4 c. Dijon or maple-horseradish mustard
  • 1/2 c. whole-wheat panko bread crumbs
  • 3 tbsp. Parmesan cheese, shredded
  • 1 tbsp. parsley flakes
  • 1/4 tsp. freshly ground black pepper
Directions
  1. Preheat oven to 500 degrees.
  2. Mix melted butter, garlic and mustard. Set aside.
  3. Mix panko/bread crumbs, Parmesan cheese, parsley and pepper. Set aside.
  4. Dip chicken in mustard sauce and coat on both sides.
  5. Place chicken "cozily" in a small baking pan.
  6. Top each breast with ample crumb mixture.
  7. Bake at 500 degrees for 15 minutes.
Makes 4 servings.

Recipe modified from Cooks.com

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