Recipes tested and approved on the banks of Pond Brook
2012-06-05
Peppery Steak with Horseradish Cream
This is another South Beach Diet recipe we return to again and again. I highly recommend letting the steak season with the oil/pepper/salt for about 20 minutes before broiling or grilling.
Peppery Steak with Horseradish Cream
Ingredients
1.5 lbs London broil or other sirloin steak (about 1 in thick)
1 tsp extra-virgin olive oil
2 TBSP cracked black pepper
1/2 cup reduced-fat sour cream
2 tsp prepared horseradish
salt
Directions
Rub steak with oil and pepper, pressing pepper into steak; season well with salt.
Heat grill pan over medium-high heat or heat oven to broil.
Grill or broil steak 5 to 6 minutes per side for medium-rare.
Transfer to a cutting board and cover loosely with foil to keep warm.
Allow meat to rest for 5 minutes before thinly slicing across the grain.
While steak is resting, mix together sour cream and horseradish; season to taste with salt.
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